Thoughts Generate Emotions: Dwell on the Positive | You Get What You Focus On
- Do thoughts generate emotions?
- If you dwell on the positive, do you get what you focus on?
I will answer those two questions now.
Reset the world & yourself.
Do thoughts generate emotions?
Yes, your thoughts generate your emotions, but so do your beliefs. Your beliefs and thoughts generate your emotions and then those emotions reinforce the beliefs and thoughts that generated them. All three then manifest as events that reinforce the original belief. This is how we can get stuck in a circle.
When interpreting events, always seek a positive meaning. No matter what is happening, know that a higher expectation will guide you past a problem.
Otherwise, certain beliefs will always lead to low-level thoughts and poor emotional states. The negative emotions then lead us to even more negative beliefs, thoughts, emotions and resulting unfortunate events.
When our beliefs, thoughts and emotions manifest, those events reinforce the subjective elements that created those events in the first place.
Think of the very best thing that ever happened to you. How do you feel? Imagine how you would feel if it happened again.
All three — beliefs, thoughts and emotions — manifest physically in some way. If you stay focused on the best in life, you are bound to become a winner.
His mission is to help you!